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With Heart


Love songs come from it. Shakespeare wrote endlessly about it. It breaks. It bursts with joy.  It’s what dreams are made of. February is heart health month. In honour of this significant organ and system, here is my ode to the heart. Function The cardiovascular system circulates blood, amino acids, electrolytes, oxygen, and  hormones to [...]

With Heart2019-06-05T16:37:27-05:00

Change Your Terrain Through the Microbiome


The holy grail, the secret, the missing link to overflowing health is found in the title of this blog post. I’m not exaggerating. What do I mean by “Change Your Terrain Through the Microbiome"? This concept is as old as medicine itself. Today it is (thankfully) gaining more attention and authority due to research on [...]

Change Your Terrain Through the Microbiome2019-06-05T17:34:16-05:00