my intention with this blog, is to take our fast-paced life, and start looking, and watching, and becoming aware of this amazing gift as it seems to race past us. we are a generation of option and opportunity, of action and entertainment. but what’s underneath the fanfare? it’s only when illness pops up, or undesireable life events, that we stop.

I would also like to acknowledge the huge impact our external environment has on our health; diet, lifestyle, global health, fads and tips, as we are in a symbiotic relationship. we can’t affect one aspect, without effecting everything. we need the physical for the spiritual.

so there is no limit! we will discuss any and everything that shows itself, and appreciate it for being able to be itself, and speak its truth.

~out beyond ideas of wrong-doing and right-doing there is a field. i’ll meet you there ~ Rumi