natural

  • flu-prevention

Safe and Natural Flu Prevention and Treatment

Flu season is around the corner. Even if the whole world is hyper focused on one bug, all the other ones are still around. This means you can just get regular sick still ;) Did you know, that our diet and lifestyle choices from 3 months prior to winter can affect our chances of getting the flu, and how easily we recover? Time to start preparing today. Here are [...]

Homeopathy for a Natural Pregnancy

A GENTLE AND SUPPORTIVE OPTION DURING PREGNANCY Homeopathic remedies provide a gentle and supportive option to women during pregnancy, labor and postpartum. From heartburn to post-partum depression, having a home kit can be very helpful during these times. These are very common, inexpensive, and universal remedies to have on hand. PREGNANCY Heart burn and nausea : Natrium Phosphorus tissue salt – This remedy is useful for bloating, gas, constipation and [...]

Oxidative stress and fertility

Article written by my colleague regarding oxidative stress and infertility. Oxidative stress refers to the free radicals in the body caused by environment, and lifestyle. It has been implicated in endometriosis, recurrent pregnancy loss and poor embryo quality: "Female Fertility; oxidant stress and a potential for antioxidant therapy" Human studies into the effect of antioxidants upon reproductive outcomes have shown some promising results. Interventions including vitamin A, vitamin E, n-­acetyl [...]