Depression – How Does Good Nutrition Affect It?

Depression comes in many guises that have spawned a plethora of labels.  You may have recently started to feel depressed having never experienced this condition before. It may scare you to feel this way and the thought of your emotions being out of your control is indeed a daunting prospect. If you go and see a medical doctor you may be prescribed powerful psychotropic (mind altering) drugs. Besides being addictive [...]