herbs

Herbs are a wonderful and nourishing addition throughout a woman’s pregnancy. On top of a clean and nutritious diet, herbs can be used to provide a therapeutic effect; they provide more absorbable vitamins, minerals and antioxidants than taking supplemental isolated vitamins and minerals.1Pregnant women not only need more vitamins and minerals during pregnancy due to the nature of it, but also lose more. For example, “kidney function changes to handle [...]