Digestion tip – oatmeal

I've recently started food combining again, to help improve my digestion. I will write more about food combining in another post. Today I'd like to mention how I've been eating my oatmeal. The ingredients are 1/3 cup oatmeal, about 1.5 cups water (I like it to be gooey), and generous amounts of cocoa powder, and cinnamon. I also use 1/2 tbsp. of honey while the oatmeal is cooking, for its [...]