My Favourite: Herb

2019-06-05T19:13:29-05:00

Passiflora Incarnata (Passion flower) This is my favourite herb to help with stress and anxiety, as it is actually known for its ability to stop mind chatter. I have a personal affinity for it, as I took it every night while studying for my Naturopathic Board Exams. Used when the nervous system is taxed, sleeplessness from [...]