Intention Inspire Intuition

Knowledge Science Wisdom & Education For You

Constitutional Hydrotherapy

Health Benefits of Constitutional Hydrotherapy By altering blood and lymph flow, circulation and detoxification can be enhanced, while inflammation and pain are decreased. Immune system activity, particularly white blood cell count, increases. Improvements in digestive system function, sleep quality, [...]

Cold and Flu Prevention

(this article was originally published on stcatharinesnaturopath.com) Just because everyone around you is getting sick this season, doesn't mean you have to! Many patients describe that they are the only ones who don't get sick during cold and [...]

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Colds, Tonsillitis, Sinusitis, oh my!

If you find that you're constantly catching colds, and/or infections, you may need to strengthen your weak immune system Did you know that having a weak immune system is what brought me to Naturopathic medicine? I used to get [...]

Client Success Stories, updated

We recently updated some of our favorite client transformation stories here. Take a look to see a first-hand account of how naturopathic medicine works with the individual needs of each person, to get to the root of illness [...]

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