Intention Inspire Intuition

Knowledge Science Wisdom & Education For You

Cold and Flu Prevention

(this article was originally published on stcatharinesnaturopath.com) Just because everyone around you is getting sick this season, doesn't mean you have to! Many patients describe that they are the only ones who don't get sick during cold and [...]

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Colds, Tonsillitis, Sinusitis, oh my!

If you find that you're constantly catching colds, and/or infections, you may need to strengthen your weak immune system Did you know that having a weak immune system is what brought me to Naturopathic medicine? I used to get [...]

Client Success Stories, updated

We recently updated some of our favorite client transformation stories here. Take a look to see a first-hand account of how naturopathic medicine works with the individual needs of each person, to get to the root of illness [...]

Why am I so Tired?

Fatigue is such a common concern for the women I see in my Naturopathic practice. It is also a marker of health that Naturopathic doctors use as part of a health intake. Being tired is often a catch [...]

Why are my Hormones a Mess?

Why Are My Hormones a Mess? (And how to fix them naturally) Our hormones can be a beautiful symphony, or they can be like a bull in a china shop. When our hormones are in balance, we feel comfortable [...]

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