sperm

Relationship of omega-3 and omega-6 fatty acids with semen characteristics, and anti-oxidant status of seminal plasma: A comparison between fertile and infertile men

Infertile men had lower concentrations of omega-3 Fatty Acids in spermatozoa than fertile men. These results suggest that research should be performed to assess the potential benefits of omega-3 FA supplementation as a therapeutic approach in infertile men with idiopathic low sperm quality and count.

Clinical Nutrition Volume 29, Issue 1 , Pages 100-105, February 2010

Guys, make sure it is a clean source ~ not your Costco or Shoppers brand. Approx. 2,000 mg per day.