Restorative Recipes

Beet Salad Recipe


Beets are so versatile; they can be eaten alone, juiced, and as part of a fresh salad. They are a tasty alternative to rice, pasta, grain, or bread, since they are a starchy carbohydrate. They encourage metabolic detoxification, lower blood pressure, are part of a restorative diet, fight cancer, full of fiber and anti-cancer properties, [...]

Beet Salad Recipe2019-06-05T17:48:03-05:00

Cauliflower ~ Gluten-free side dish recipe


This is my all-time favourite cauliflower recipe. It's easy, tasty, and has a comfort food kinda feel to it. Cauliflower has so many health benefits; fights cancer, benefits the heart and kidney, part of a restorative diet, full of vitamins and minerals like vitamin C, vitamin K, protein, thiamin, riboflavin, niacin, magnesium, phosphorus, fiber, vitamin B6, [...]

Cauliflower ~ Gluten-free side dish recipe2019-06-05T17:49:06-05:00

Carrots~ Gluten-free side dish recipe


I was looking to spice up my carrots, as plain old carrots have gotten a little boring ~hummus and carrots, juiced carrots, or hidden in soup. If you're trying to decrease sources of starchy carbs, higher carb veggies are a great substitute and also have the benefits of vitamins and minerals. Carrots are a good source of Thiamin, [...]

Carrots~ Gluten-free side dish recipe2019-06-05T18:01:17-05:00