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Colds, Tonsillitis, Sinusitis, oh my!

If you find that you're constantly catching colds, and/or infections, you may need to strengthen your weak immune system Did you know that having a weak immune system is what brought me to Naturopathic medicine? I used to get yearly throat infections, which meant yearly antibiotics. This lead to other problems! Now,  helping build up their immunity is one of my passions. This article will discuss what to avoid, what [...]

Client Success Stories, updated

We recently updated some of our favorite client transformation stories here. Take a look to see a first-hand account of how naturopathic medicine works with the individual needs of each person, to get to the root of illness and create long-lasting wellness. An example of a recent client case study: Balance and detox for chronic anxiety A patient had extremely low energy levels and was suffering with chronic anxiety [...]

Natural Irritable Bowel Syndrome Solutions

Irritable Bowel Syndrome is the most common functional gastrointestinal disorder worldwide, but it is extremely responsive to Naturopathic treatment! There really is no need to suffer with a condition that affects so many people’s quality of life. It is a frustrating syndrome since it is multi-factorial, manifests differently in everybody, and can affect anyone – men, women, and children – and can start at any point in life. This post [...]

Foundations of Fertility Part 1: Stress Management

Dr. Donata Girolamo, N.D. explains in this 5-part series how to build a strong foundation to improve conception rates, labour experiences, and have a healthy baby. Stress is commonly overlooked and not considered as an obstacle to natural conception. I’ve chosen to write about it as part 1 of Foundations of Fertility, because stress is now acknowledged as being the cause for many disease processes.1 Managing stress better and initiating [...]